Tropical Adventure Recipe
Fibre Rich · Immune Strengthening · Boosts Heart Health
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Revitalising and refreshing, this fabulous Or Tea? HealTea Juz, combining cleansing and tropical grapefruit, sweet, fibre-full carrots and spicy ginger, is guaranteed to have you dreaming of palm-fringed shorelines.
Ingredients
TropiCoco (1 sachet in 200ml cooled)
+ Red Grapefruit (½pc peeled) / Carrot (2 large chopped) / Ginger(3cm) / Mint Leaves for garnish
Star of the Show
Grapefruit is wonderfully rich in nutrients, antioxidants and fibre despite being 90% water. It’s an excellent source of vitamin C, which strengthens your immune system and helps to give your skin a radiating glow. It’s also renowned for aiding with weight loss and a reduced risk of heart disease.
Carrots are often claimed to be the perfect health food. They’re weight-loss-friendly and have been linked to lower cholesterol levels and improved eye health due their vitamin A content. The Pectin (soluble fibre)in carrots can lower blood sugar levels by slowing down your digestion of sugar and starch.
How to make?
Steep Or Tea? Tropicoco sachet in a cup with 200ml boiling water, set aside and leave to cool - or add an ice cube. Run all of the ingredients through your juicer. Pour the juice and tea into a tall glass, give it a stir and garnish with mint leaves.
Nutritional Facts
Amount per serving
Carlories | 230 |
Total Fat | 1.5g |
Total Carbohydrates | 58g |
Protein | 5g |
Fibre | 12.8g |