Uber Cooler Recipe

Cooling & Hydrating · Diuretic · Aid digestion

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Classically cooling cucumber, uber-detoxing fennel and zesty thirst-busting lime, this super hydrating and refreshing Or Tea? HealTea Juz is the hipsters’ super food in a glass.

 

Ingredients

CubaMint Sachet (1 sachet in 200ml cooled)
+ Cucumber (½pc) / Fennel bulb (½pc) / Lime (½pc with peel) / Basil for garnish

 

Star of the Show

Cucumbers are a top rehydrating beauty food rich in collagen-building silica and skin strengthening sulphur. They’re packed with bioavailable (easily absorbed) minerals, vitamins and electrolytes making them the perfect go to for topping up your daily nutrients. 

Fennel has been hailed for its ability to soothe the digestive system since Roman times, it also helps to relieve water retention and regulate hormones. Not only is it a low-calorie source of Vitamin C, dietary fibre and potassium,  it also contains a range of antioxidants and anti-inflammatory volatile oils.

 

How to make?

Steep an Or Tea? CubaMint sachet in a cup with 200ml boiling water, set aside and leave to cool - or add an ice cube. Run all of the ingredients through your juicer. Pour the juice and tea into a tall glass, give it a stir and garnish with basil leaves.

 

Nutritional Facts

Amount per serving

Carlories	60
Total Fat	0.2g
Total Carbohydrates	16g
Protein	3g
Fibre	5g